Large breasted women can also cause back pain

health

The main incentive for a woman back pain: osteoporosis, domestic labor, menstruation, breast big.

Survey shows that women have had Jiucheng experience back pain, especially in 30-55 year-old woman staggering.Rather back pain is not a disease but a symptom, is a start from the lower back spinal column, involving bones, joints, muscles, nerves, tendons, ligaments, etc., and then radiate into the buttocks, pain in limbs. Women in different age groups have different causes of back pain.

Osteoporosis: This is the first major incentive for low back pain caused. Women are finer and lighter bones than men and therefore a greater chance of suffering from osteoporosis. Once osteoporosis, the thickness of the spine will change, sub-Bian Ai, force will be a problem, which usually make women's back pain much earlier and lasted longer. Therefore, a woman from a young age we must adhere to exercise, timely calcium, multi-sun, timely supplement estrogen. If you really serious, it is necessary the use of appropriate drug therapy, physiotherapy and other means of assistance to relieve symptoms.

Menstruation: Young women, menstruation will produce a small back muscle pain, especially in the lumbar spine Department, but most of them will end with the natural menstrual cycle disappears. This menstrual mood changes related to changes in hormone levels. Proposed menstrual Do not give too much pressure on themselves, plenty of rest. If you really hurt, the monthly amount of pain medicine can be served.

Pregnancy: pregnancy after pregnant women, the strength of abdominal muscles support the lower spine to endure more pressure. At the same time, sitting right, the reasons for changes in hormone levels also lead to joint loosening. This back pain will disappear as the child's birth. Therefore, pregnant women, to control a good weight, avoid bending, Twister, carry heavy loads, avoid sedentary, forced to stand.

Breasts too large: too large breasts will affect the normal physiological curvature of the spine and force points, "excessive" changes in the breast to the spine, so a large chest of women have to wear the right bra, sport is best to wear recoil bra to alleviate the burden on his back.

Housework: women doing housework always bent over, sweeping, mopping the floor often the side of the force, and that is very easy for the back to withstand more pressure. Suggested a certain one will be home to rest, the same kind of actions do not last long.

Sedentary: Office of the woman sitting time per day is almost more than seven hours, low back pain become a common problem. A long time to maintain a posture makes lumbar functional decline day by day, so that increased pressure inside the discs. Usually try to wear flat shoes, swimming, walking can help to relieve the symptoms.

Disease: Low back pain may also be the performance of a number of diseases, such as fiber fibroids, lumbar disc herniation, lumbar degenerative changes in lumbar hyperplasia, and even breast cancer and bone cancer patients are likely to back pain after the transfer. Acute pain usually can be resumed within 4 weeks, if more than this time, it is best related in time to the hospital for examination, early diagnosis of illness treatment.

2010-03-09