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Enhance your self-confidence E-mail
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We are all human and have flaws. Even if your physical appearance, unique personality, or social skills aren't what you wish they were, that doesn't have to stop you from being confident. You are beautiful inside and out so you should love yourself unconditionally. Here's how to believe in yourself.

1.Make a list of special talents you have, or things you do that are good. Focusing on your attributes helps distract you from those parts of yourself that you think are flawed. It doesn't have to be a specific skill or activity either; it can be an approach or an attitude that you champion through life. Do you always stay calm, cool and collected, even in hurried situations? Are you very patient with people? Do you always see the humorous side of things? Are you always there for your friends?

2.Find your passion. Whether it's baton twirling, martial arts, classic cars, musicianship, or basket weaving, you will feel confident pursuing that endeavor by recognizing what you enjoy doing the most. More importantly, you'll be enjoying your progress.

3.Focus on Others. Try not to focus negatively on how you come across or how others may perceive you. Instead, focus more on making other people happy, and that will build your confidence as other people start enjoying your company.

4.Accept compliments gracefully. Don't roll your eyes and say, "Yeah, right," or shrug it off. Take it to heart and respond positively ("Thank you" and a smile works well).

5.Know that you have important things to say and do. When you feel strongly about something, speak loudly and clearly and make eye contact with people. Be yourself.

6.Take care of yourself. Eat a healthy diet. Don't abuse your body, don't overload it, and don't deny it any of the things it needs. At the same time, don't obsess. Buying all the moisturizers, creams and conditioners will not bring you closer to who you want to be. Those things are only band-aids and make up. Confidence comes from within. Take the time to reflect on your life and do some emotional maintenance. In order to be truly confident, you absolutely must value yourself and understand that your well-being is important.

7.Work out. This is a real fast change. The gym can transform even the last geek. It will help you be who you are, and not be afraid of it. That's the real confidence. Getting enough exercise can boost your confidence amazingly. Not only will it give you more energy throughout the day, but being in good physical shape will make you feel more "worthy" you could say, to talk to others be yourself.

8.Stick up for yourself. If people put you down (and not in a good-natured, joking way), then let them know that their opinion of you is not held by everyone—most of all yourself. This may, at first, be hard to do. But once you stick up for yourself a few times, your confidence builds and you get more adept at it.

9.Celebrate your individuality. If you know you've got something special or different, then embrace it; don't hide it! That's diversity! You may wish that you were taller, or shorter, skinnier, stronger, whatever the case may be. But you need to realize that, if you were like everyone else, then you wouldn't be who you are. "What am I?" you ask; the answer's easy: You're a unique individual who is capable of growing and learning.

10.Improve your posture. Having good posture can actually make you feel more confident. Don't slouch or slump your shoulders; nothing says "I lack confidence" more than a person who appears like they're trying to hide from the world. Make sure that your back is straight, your shoulders are square, and your chest is puffed out slightly (but stay loose, otherwise you'll appear stiff and uptight). Keep your chin up and your eyes forward rather than looking at the ground.

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