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Between the changes in season, the food régimes and stress, hair tarnishes and loses their burst. Damaged and dehydrated, they don't reflect light anymore. Attention to not to inflict them in addition to the maladjusted products! Discover with Doctissimos, the good gestures, the menus and the products to give back the tonus to your hair.

A brilliant and reflective hair of light is an incontestable sign of good health. To the inverse, a hair that lacks burst is often synonymous of premature ageing. From where does this decrease of régime come? Of the deterioration of the cuticles (the outside part of the stem pilaire). When the hair is healthy and luminous, his cuticles are smooth. Drab hair, as for them, presents some irregularities:  the scale is damaged and stop light from reflecting itself.

  ..Drab hair and lack of iron

Behind a problem of hair, often hide a deficiency. In the case of the drab hair, that is dry, dehydrated and devitalized, it is generally about an iron lack. The régimes or the foods little rich in fatty acids (olive oil and fish) are often at the origin of these problems.
Be careful therefore to have a balanced food because sometimes a too important deficiency can entail a fall of hair. Small advice, think about to integrate some B vitamins in your menus, your hair will render it to you well!


  ..Of the ominous excesses of beauty to hair

TO to want too well to make, one sometimes gets the inverse effect and this lesson applies completely to drab hair! He has been demonstrated that this problem often had for origin an excessive use and adapted badly of the beauty products. The colorations, the perms, the défrisages to repetition damages and dries the hair. But, what one knows less that is that the abuse of balm untangling also tarnishes the hair. Silicone contained in these balms glues itself at the cuticle and the abyss in depth.
And it is not all! The exhibition to the luminous rays and the shampoings badly rinsed is also the factors that tarnish the hair, in a least measure certainly, but it is necessary to take account of it all the same. It is necessary to be careful therefore to rinse her hair always correctly. Attention also, to not to dry them while placing the hair dryer too much close to your head. The good distance of "security" is of at least 15 centimeters.

  ..Drab hair:  of the simple solutions

Bbeyond delicate gestures to adopt to the daily, like a brushing and a soft drying, of the beauty products are especially adapted to drab hair. Thus, the masks to the chitine are recommended strongly. They encourage the cellular reconstitution and help the cuticle to re-establish his/her/its cohesion. Thanks to this element, the hair becomes more luminous, more silken.

However, the best solution stays the natural care for it anything of as grandmother's good recipe:  of the juice of lemon, vinegar and the tepid water in conditioner. It is sufficient to let put some minutes and in a tour of hands your hair will have recovered all their brilliance!

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