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Medical science research early proof, a lot of diseases is closely related with personal living habit, sex health too not exception. The prostate gland Inflammation , premature ejaculation, oversexed decrease, erection function obstacle, sperm number reduces, the sperm quantity descend, does not teach etc. many" sex problem"s is all because of out of health and living habit with the result that.Which lifes the habit disadvantage is in man health?Recently, an inquisition for to near 100 male section, urologies expert discovers, long sit, wash the mulberry take, wear close fitting Pants , living indiscipline...etc.13 living habits disadvantage in man health.Aim at these bad living habitses, the expert still aims at the sex ground designs out 9 greatest activities plan, helping the man improvement health. 1.It is every to keep on time that sit not over 50 minutes, a time for inside sitting adds not over 10 hours; 2.Did not grow, little wash the sauna, little sink into a hot bath, do not wear the tights Pants ; 3.Establish a living the daily timetable form for oneself; 4.Do exercise to keep fit 5 times every week, above 30 minuteses every time; 5.Little take out in everyday a smoke; 6.Arrange the sex matter in the good time in appearance in both parties' mind and body in husband and wife; 7.Ride bicycle time once not over 30 minutes, a day rides bike time total amount not over 100 minutes; 8.The attention limits to drink the wine; 9.Drink water more, but do not want to suppress the urine. Experts point out still and specially, improving the healthy key in man, is not to take the tonic, sex health care , but keeps science of, benefit to health with to healthy and living habit in heart in whole body.
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