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Couples sex life is normal physiological requirements, healthy and harmonious sex life is conducive to physical and mental health, racial reproduction is conducive to study and work will be to bring happiness and a happy family. In contrast, no sex life and sexual health, will inevitably lead to physical and mental health, and even life-threatening. Therefore, every couple should know how to sex life matters to the attention of: 1. Genital physiological requirements to be kept clean.Both male and female genital mutilation must be outside to keep clean. In addition to the regular bathing, but also clean with warm water to keep the external genitalia, sex life before and after each, to their own cleaning. In this way, men can prevent packet dermatitis, balanitis; women can prevent genital inflammation and urinary tract infections. Sexual intercourse after the immediate voiding of men and women should be a side and is conducive to sexual intercourse when the bacteria into the bladder by the row can reduce chances of infection. 2. Physiological requirements to the appropriate number of sex life. To prevent too frequent, so as not to affect health. Newlywed period, a more vigorous sex, sexual demands more urgent, special attention should be restrained. Healthy young men and women, early marriage 3-4 times a week sex life is not that much, but people with poorer health, sexual life between the need to be longer, the number should be less. How long does it take exactly the right spacing? Depends on the couple's age, physical fitness, health, mental state of mind, emotions. As well as the degree of feelings of fatigue and other factors. Generally speaking, sexual life does not feel sleepy after the fatigue, the work does not affect the principle of learning.
3. Of physical exertion during the request should not be sex life. In either one or both are tired, the rest should be appropriate to allow the restoration of the spirit and physical strength. Their sex life during this period is inappropriate when the men tired just to experience their sexuality, sexual pleasure is not only weakened, increasing the fatigue after sexual intercourse, the next day headache, dizziness, attention to lax, the work of non-energy, heavy legs lumbar acid, prone to premature ejaculation, impotence and other diseases; the woman cope with exhaustion and, therefore easy for a life of sexual aversion, the formation of the passage of time can be so offensive. 4. A view of the physical requirements of the sick sexual life to be stopped. One suffering from the disease and his wife, especially the acute phase of illness or suffering from acute infectious diseases, sexual life should be temporarily suspended, due to the disease itself has been subject to wear and tear the body, sex life will be further exhaustion, so that the lowering of body resistance to disease lead to a deterioration in their conditions, particularly infectious diseases one of the parties and could pass on the illness to the other side. In addition, as a result of the impact of the disease, and sometimes harm the health of sperm or egg situation, the woman suffering from certain diseases, the uterine environment may become detrimental to the development of fertilized eggs, if at this time of pregnancy after sexual intercourse, less healthy sperm-egg binding of the fertilized eggs can be unhealthy, so that the fertilized eggs and not suitable for living in the womb environment, nurtured by the fetus, there will be many unintended consequences. 5. Menstrual period physiological requirements to prohibit sex life. Per month for 3-5 days through the general, the elderly up to 6-7 days, menstrual endometrial exfoliation, a fresh wound in the bureaucratic and easy to genital infections caused by inflammation. Not only that, but pelvic congestive menstrual period, can also enable an increase in menstrual, menstrual extended. Men will be infected as a result of sexual intercourse caused by urethritis, cystitis, frequent urination occur, symptoms of urgency. Wedding day Nyorai menstruation, sexual life should also be prohibited, or cause genital inflammation (endometritis, annex inflammation, pelvic inflammatory disease, etc.), damage to health can be affected not only the future of life, and even some people due to inflammation of the fallopian tube plug life caused by infertility. 6. Physiological demands of pregnancy to reduce the sexual life. In early pregnancy three months, as a result of sexual stimulation of the uterus to contract, causing the woman pain, bleeding. Even abortion. At the end of 3 months of pregnancy, and sex life should be avoided to prevent irritation as a result of sexual impulses, causing premature. Especially at the end of 1 month of pregnancy, but not their sex life, so as to avoid inflammation of the birth canal. As for the rest of the time, although not an absolute prohibition, but there should be restraint. At the same time, we should pay attention not to have sexual intercourse when the woman's abdominal pressure, sexual intercourse should not be too drastic actions. If there is a history of miscarriage and premature birth, should be prescribed, implemented throughout the gestation period of separation.  7. Of the physical requirements of postpartum sexual life should not be. Pregnant women with systemic changes arising from genital mutilation, a gradual recovery in the post-partum, which for some time takes about 6-7 weeks. Known as the puerperium or "sub-months." At this point, the resistance of poor maternal health, together with the placenta inside the uterus wound left after stripping, the disease more readily, therefore, should pay attention to the puerperium rest, during the sexual life can not avoid or prevent inflammation of the birth canal perineum, vagina wound healing. Bloody vaginal discharge, such as post-natal longer duration, then the corresponding extension of abstinence straight time. 8. Physiological demands of lactation sex life should be measured. Not attribute this view to cross-restricted, but because of the requirements of lactating women less, while the main effort to take care of the children in the day and night, tiredness fatigue, loss of libido, it is necessary to control sex. Female genital and breast-feeding at the moment due to shrinking state. Vaginal wall is more fragile, and sexual intercourse may cause laceration organization, and caused bleeding, infection. Therefore, man should avoid gross movement, control of life. 9. And avoid the physical demands of life after birth. The purposes of Central, Sheung Wan and get surgery, abortion, the month of induction, after vasectomy, sterilization increase after cesarean section, a month not to have sexual intercourse to prevent the bacteria have entered the uterine cavity, causing inflammation of the uterus, infection and local vasectomy hematoma generated. Post-abortion intrauterine shares not yet fully returned to normal, uterine cavity have wound, when the sex life can cause inflammation of the endometrium, formed in endometritis, the annex to go far at the same time will affect the future fertility. Postpartum uterine involution have residual placental insufficiency or post-partum due to lochia not dripping, etc., under condition, sex life but also the appropriate time delay backwards. 2009-08-11
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