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In the spring, as the plants, hair must make new skin. Everything that you will make for them to this time of the year, will be returned you to the hundredfold:  it is the moment of their optimum vitality. Helen Clauderer, specialist of the hair, proposes you three tests to know how they supported the winter and reveal the secrets of their discount in shape.

Rain, wind, the alternation of hot and cold is sources of aggressions for the hair. To the exit of the winter, value the state of your scalp, verify the rate of repulses it of your hair and follow our specialist's advice.

  ..In shape the roots?

  Test 1:  the scalp
Pinch the skin of your scalp, while seizing it firmly between the pushes and the index and while first placing above your fingers the ears, where skin is the most flexible. This zone is going to act you as reference to compare it at other zones. Pinch your skin then over on the of the head, then close to the forehead and temples. If need be, come back to the zone of reference to appreciate the difference better.

  Results: 

The suppleness of your scalp is going to provide you a first indication on the health of your hair. If you succeed in really pinching your skin on the set of your scalp, in particular on the zones of the over, it is the sign that blood circulates there freely. Blood transports until the roots of your hair all substances of which these have need to grow normally:  his/her/its free circulation is essential to their vitality.
On the contrary, if it is difficult to tighten your skin between two fingers, it is the sign that the blood circulation is hindered by a bad elimination of the toxins (saturated greases, contained in the sébum and produced by the sebaceous gland). Blocked under the scalp, these toxins can press the roots, to slow down their irrigation and to weaken your hair.

The advice of Helen Clauderer: 


the massage in plunger, to soften the scalp and to encourage the elimination of the toxins accumulated during the winter. Hands one on the other, to print a sufficiently strong pressure to bring closer the phalanxes of the palms and to try to pinch the skin of the scalp, by a movement of coming and going. The movement is to make on dry hair and on the whole head, while carrying up the nape toward the summit, then of the ears toward the summit. To insist over on the frontal zone and the of the skull.

Frequency:  2 times per week.
Lasted:  1 to 2 minutes.

Is your scalp especially thick, don't you succeed at all in pinching it? Make the same massage then, while putting wet and hot napkins beforehand on your head. The difference between the ambient temperature and the one of the napkins will facilitate the dilation of the blood vessels and will make the movement more comfortable to execute.

Other rule of gold, to help to decrease your toxins,:  try to supervise your food. To benefit of the spring to consume more fruits and plants, raw cooked either. Prefer fish or the white meat in the butcher's shop and to the red meats. You will feel better and your hair also. "We are what we eat", say the dietitians. It is also true for our hair!

  ..That repulse them unveil themselves.

Test 2:  repulse them

Eloquent and fast, the test of the drier:  after a shampoo, wet hair, place yourselves before a mirror. Take a wick in a hand and maintain it in air to 5 cm about the scalp.
Take a drier in the other hand, maintain it before your wick and dry hair situated between the scalp and the hand. As your hair will dry you will see virevolter of small short hair:  these are repulse them recent.

Results:

If there was not an abnormal fall in fall, you must see to appear between 5 and 10% of repulse in relation to the rest of your hair. A lot more, if your hair fell more that of custom to the return like that is often the case.
Try to value repulse them that correspond to this fall of fall. It is easy, it is sufficient to remember his/her/its exact period and to add a centimeter per month.
Example:  if the seasonal fall took place in the month of October, the biggest part of your repulse must have between 4 and 5 cm in the spring. If it is not the case, pass to the test according to that comes in complement of this one.



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