|
Headaches plague 45 million Americans, most of them women. However, in addition it is generally believed as fatigue, stress, changes in hormone levels can cause headaches, there are many unexplained reasons. MSNBC Web site, according to the United States January 15, U.S. experts say, in addition to the factors mentioned above, perfume, weather, headgear, hunger, sex life is also induced by the five major causes of headaches. 1. Perfume:The sense of smell-sensitive people, there are a considerable number of people because of the taste and smell the perfume headache. "Intense flavor will stimulate nerve cells in the nose, thereby stimulating the nervous system caused headaches." Headache specialists from the Cincinnati College of Medicine, Dr. Wen Sentemading, said: "These people want to avoid the use of perfumes, household cleaning supplies intense flavor , soap, shampoo and deodorants. " 2. Weather:Air pressure changes in temperatures, humidity, lightning and clouds weather can lead to headaches. This is because the change in weather conditions caused by brain chemicals and electrical stimulation of the changes, which will lead to headaches caused by nervous shock ---. In fact, "50% -60% of the people because of the weather changes trigger headache." Martin said that such patients should always pay attention to weather forecasts and pay attention to warm cold. 3. Earrings, scarf, and ponytail:"Ponytail-type headache" is due to cauda equina tie too tight, this will stimulate your muscular system. In addition, wearing tight hats, scarves and wearing heavy earrings are the cause headache causes. Go home at night, after removing loose hair, earrings, changing the location ponytail, can play a very good effect. 4. Hunger:Low blood sugar may stimulate nerve pathways, causing some of the common headache, but the exact mechanism remains unclear. "You want to eat rich in magnesium (spinach, beans, almonds, and seeds) and riboflavin (dairy products, lean meat, green leafy vegetables) and foods that can help prevent and alleviate headaches." Martin said. 5. Sex:In sexual life, causing a headache because the head and neck muscles to withstand the pressure. Usually you need to do more exercise --- like riding a bicycle, and to remain relaxed in the sexual life.
|
