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Ovaries are female reproductive organs important, it helps maintain the balance of the endocrine system to maintain female characteristics and the normal physiological role. Therefore, women who care how good your ovaries is very important. Ovarian function in women from 45-50 years of age began to decline, if signs of a recession before the age of 40, medically known as failure, premature. Because ovarian failure and persistent amenorrhea and genital atrophy in patients with premature aging will, to their tremendous physical and mental health of women suffering. In recent years, the number of women suffering from premature ovarian failure is rising, mainly due to the pressure, bad habits, people with autoimmune diseases, viral infections, genetic mother, ovarian diseases, environmental pollution, abortion and so on. Prevention of premature ovarian failure can not be over-dependent on a variety of health care products, but needs its own active efforts. To adhere to the scientific way of life, promote post-natal breast-feeding, breast-feeding time as possible. Women to the appropriate drink milk, eat more fish, shrimp and other foods, to develop good exercise habits. Particular attention in public places, the family quit smoking and reduce passive smoking. Do not drink, but not alcohol. Should adjust their rest and sleep, do not stay up late, but not often stay up late, good habits. To be good at regulating emotions, the right to treat the psychological conflicts occur, bad mood to learn to talk, vent out travel and other means. In addition, sleep on the prevention of premature ovarian failure is equally important, good sleep is a necessity to ensure good health. On the treatment of premature ovarian failure, the key is early detection and early treatment, the treatment is the best time within 12 months. Women entering menopause have not once found himself reduced menstruation or menopause suddenly, accompanied by hot flashes, irritability, insomnia and other phenomena, in time to see a doctor, must not delay, missed the best time of treatment. 2010-04-02
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