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Many women have had the experience, that is, during the exercise period, the total parts of the body often feel pain, such as lower abdominal, joint, back and so on. Sports medicine experts say exercise can help in better health, but female-specific physical structure and physiological cycles, if the exercise properly, may lead to gynecological diseases. 1.Menstruation:Girls engaged in more physical activity expert investigation, menstrual abnormalities accounted for a large proportion of symptoms were delayed menarche, irregular cycles, secondary amenorrhea, etc., and the later age at menarche, the greater the amount of exercise. The reason was mainly due to intense exercise suppression of hypothalamic function, resulting in dysfunction of the endocrine system and affect the normal sex hormone levels, thereby interfering with the formation and the normal menstrual cycle. 2.Ovarian rupture:Violent activities, snatch weight, abdominal compression, collision can cause ovarian rupture, which appears lower abdominal pain, and even spread to the whole abdomen. Ovarian rupture occurred in the menstrual cycle, generally 10 to 18 days, of which 80% of the corpus luteum or corpus luteum cyst rupture, abdominal puncture blood. 3.Uterine prolapse:Women do overload exercise, especially weight lifting and other training can increase abdominal pressure, causing a temporary decline in the uterus, there will be no uterine prolapse. If the long-term overload movement, uterine prolapse occurs. Some tests, women with normal uterine position when load 20 kg, no significant changes in cervical position; load 40 kg, the cervix have significant downward shift. 4.Endometriosis:Vigorous exercise has the potential to menstrual blood reflux from the uterus into the pelvic cavity, with the blood flow within the endometrial debris may be grown in the ovaries, forming cysts. Got endometriosis, the patients often presented with progressive worsening dysmenorrhea, also often lead to infertility. 5.Genital trauma:Activities, inadvertently, such as the perineum with the bike's seat, cross-file or other hard objects collide, prone to genital hematoma, serious harm to the urethra and vagina, or pelvis. Large labia vulva loose subcutaneous tissue, rich and superficial venous plexus, after the collision by the external force can easily lead to rupture of blood vessels, resulting in a larger area of congestion. 2010-06-11
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